Footy · Adelaide’s east & the Hills

Footy clubs and training in Tea Tree Gully

101,174 people and 6 footy clubs, in Golden Grove, Hope Valley and Ridgehaven and beyond. Whichever one you play for, the spot goes to whoever turns up to pre-season already fit.

One month free, then A$24.99/month. Cancel any time. iPhone and iPad.

Short answer

6 footy clubs have a home ground in Tea Tree Gully (population 101,174 at the 2021 census), across 6 suburbs. All of them play in the Adelaide Footy League.

Community clubs in Tea Tree Gully sit in the Norwood or Sturt SANFL zone — Norwood takes the eastern and north-eastern suburbs, Sturt the inner southern and eastern suburbs and the Adelaide Hills. The zone belongs to your club, not your address, and the SANFL club finder shows which one it is.

6 clubs

Footy clubs in Tea Tree Gully

Every club with a home ground in Tea Tree Gully, where it plays, and the league and grades it fields. Most senior clubs also run junior and girls’ teams — the club can tell you which age groups have spots.

Footy clubs with a home ground in Tea Tree Gully, by suburb
ClubHome groundCompetition and grades
Tea Tree GullyPertaringa Oval, Banksia ParkAdFL Division 1
St Paul's OSSt. Paul's College, Gilles PlainsAdFL Division 6
Golden GroveHarpers Field, Golden GroveAdFL Division 1
Hope ValleyHope Valley Sporting Club, Hope ValleyAdFL Division 4
Houghton DistrictsHoughton Memorial Oval, Houghton AdFL Division 6
ModburyModbury Oval, RidgehavenAdFL Division 2

† The ground’s suburb is shared with a neighbouring council, so the club may sit just over the boundary. From each league’s current club list, checked September 2026. Clubs change leagues and divisions between seasons; the league is right if this is not.

Your pathway

Which SANFL zone your club is in

Community clubs in Tea Tree Gully sit in the Norwood or Sturt SANFL zone — Norwood takes the eastern and north-eastern suburbs, Sturt the inner southern and eastern suburbs and the Adelaide Hills. The zone belongs to your club, not your address, and the SANFL club finder shows which one it is.

Adelaide’s east & the Hills: the zones, the leagues and the SANFL clubs →

How the AFL pathway works, step by step →

Your first ten minutes

Set it up for your club in Tea Tree Gully

Four things, in the order the app asks them. The footy calendar and conditions are on the Adelaide guide.

Choose footy, then your team nights

Onboarding asks “When do you train with your team?” Pick your club nights — Adelaide Footy League or wherever you play — and your gym and conditioning are scheduled around them, lighter the day after a big one. Tell it your equipment and any niggles and every exercise is fitted to both.

Match the program to your league’s start

The app treats March as the start of the footy season. SANFL and community footy in South Australia starts in April, so you can hold the pre-season through March by setting the phase yourself. The phase lives in Program → Your year.

Know your numbers on day one

Your first testing session is ready immediately: 2km time trial, Bench press 1RM, Max pull-ups, Trap-bar deadlift 1RM, Running vertical jump. It is re-run every 8 weeks, and the results re-price your training weights and conditioning paces.

Put your suburb on the board

In Social → Town, set where you train. Your minutes count toward that town’s weekly conditioning and strength top-10 boards — only the town is kept, never your location.

Golden GroveGreenwithSalisbury EastHope ValleyWynn ValeModbury HeightsHighburyPara HillsValley ViewModbury North

The suburbs

Tea Tree Gully by suburb

101,174 people at the 2021 census. Suburb populations from the same census.

Golden Grove 10,299Greenwith 10,103Salisbury East 9,273Hope Valley 8,184Wynn Vale 7,865Modbury Heights 6,995Highbury 6,956Para Hills 6,793Valley View 6,405Modbury North 5,704Modbury 5,593Redwood Park 5,367Ridgehaven 4,304St Agnes 4,233Gilles Plains 4,101Dernancourt 4,063Fairview Park 3,792Holden Hill 3,716Gulfview Heights 3,674Tea Tree Gully 3,499Surrey Downs 3,358Banksia Park 3,346Vista 1,035Houghton 511Upper Hermitage 273Yatala Vale 260Gould Creek 240
For coaches

Coaching a side in Tea Tree Gully?

A club licence is A$8 per player, per month (minimum 5), and every player on it gets full Train Smart membership at no cost to them. You write the block once, it lands in each player’s app, and the console shows who actually did it.

FAQ

Footy in Tea Tree Gully: questions

What footy clubs are in Tea Tree Gully?
6 clubs have a home ground in Tea Tree Gully: Tea Tree Gully, St Paul's OS, Golden Grove, Hope Valley, Houghton Districts and Modbury. The table on this page lists each one’s ground, league and grades.
Which SANFL zone are Tea Tree Gully clubs in?
Community clubs in Tea Tree Gully sit in the Norwood or Sturt SANFL zone — Norwood takes the eastern and north-eastern suburbs, Sturt the inner southern and eastern suburbs and the Adelaide Hills. The zone belongs to your club, not your address, and the SANFL club finder shows which one it is.
Which league do Tea Tree Gully footy clubs play in?
Every Tea Tree Gully club listed plays in the Adelaide Footy League.
Sources

Where these facts come from

Checked September 2026. Zones, grades and dates change — if something here is out of date, the governing body is right and we are wrong.

  1. Adelaide Footy League — current clubs and grounds
  2. City of Tea Tree Gully — suburbs and 2021 census population
  3. SANFL — Norwood club page (development zone)
  4. SANFL — Sturt club page (development zone)

Spotted an error? Tell us and we will fix it.

Turn up to round one already fit

Pick footy, tell it your Golden Grove training nights — or wherever you play — and your first block and testing session are ready before you leave the car park.

One month free, then A$24.99/month. Cancel any time. iPhone and iPad.