Footy clubs and training in Cockburn
118,091 people and 5 footy clubs, in Hamilton Hill, Atwell and Hammond Park and beyond. Whichever one you play for, the spot goes to whoever turns up to pre-season already fit.
One month free, then A$24.99/month. Cancel any time. iPhone and iPad.
5 footy clubs have a home ground in Cockburn (population 118,091 at the 2021 census), across 5 suburbs. All of them play in the Perth Football League.
Junior clubs in Cockburn belong to the South Fremantle WAFL district: Bibra Lake, Hammond Park and Jandakot Jets (South Fremantle). The district your junior club belongs to is your WAFL colts and women’s pathway.
Footy clubs in Cockburn
Every club with a home ground in Cockburn, where it plays, and the league and grades it fields. Most senior clubs also run junior and girls’ teams — the club can tell you which age groups have spots.
| Club | Home ground | Competition and grades |
|---|---|---|
| Jandakot | Atwell Reserve, Atwell | PFL seniors · women’s |
| Coolbellup | Tempest Park, Coolbellup | PFL seniors · women’s |
| Cockburn Cobras | Davilak Reserve, Hamilton Hill | PFL seniors · women’s |
| Hammond Park | Botany Park, Hammond Park | PFL seniors |
| Cockburn Lakes | Anning Park, South Lake | PFL seniors |
From each league’s current club list, checked September 2026. Clubs change leagues and divisions between seasons; the league is right if this is not.
Which WAFL district you belong to
Junior clubs in Cockburn belong to the South Fremantle WAFL district: Bibra Lake, Hammond Park and Jandakot Jets (South Fremantle). The district your junior club belongs to is your WAFL colts and women’s pathway.
- South Fremantle
- Bibra Lake, Hammond Park, Jandakot Jets
Placed by the suburb each club is named for, from WA Football’s district profiles.
Fremantle & Perth’s south: the zones, the leagues and the WAFL clubs →
Set it up for your club in Cockburn
Four things, in the order the app asks them. The footy calendar and conditions are on the Perth guide.
Choose footy, then your team nights
Onboarding asks “When do you train with your team?” Pick your club nights — Perth Football League or wherever you play — and your gym and conditioning are scheduled around them, lighter the day after a big one. Tell it your equipment and any niggles and every exercise is fitted to both.
Match the program to your league’s start
The app treats March as the start of the footy season. The WAFL and most community leagues start in April, so you can hold the pre-season through March by setting the phase yourself. The phase lives in Program → Your year.
Know your numbers on day one
Your first testing session is ready immediately: 2km time trial, Bench press 1RM, Max pull-ups, Trap-bar deadlift 1RM, Running vertical jump. It is re-run every 8 weeks, and the results re-price your training weights and conditioning paces.
Put your suburb on the board
In Social → Town, set where you train. Your minutes count toward that town’s weekly conditioning and strength top-10 boards — only the town is kept, never your location.
Cockburn by suburb
118,091 people at the 2021 census. Suburb populations from the same census.
Coaching a side in Cockburn?
A club licence is A$8 per player, per month (minimum 5), and every player on it gets full Train Smart membership at no cost to them. You write the block once, it lands in each player’s app, and the console shows who actually did it.
Footy in Cockburn: questions
What footy clubs are in Cockburn?
Which WAFL district covers Cockburn?
Where can women and girls play footy in Cockburn?
Which league do Cockburn footy clubs play in?
Where these facts come from
Checked September 2026. Zones, grades and dates change — if something here is out of date, the governing body is right and we are wrong.
More of Fremantle & Perth’s south
Turn up to round one already fit
Pick footy, tell it your Cockburn Cobras training nights — or wherever you play — and your first block and testing session are ready before you leave the car park.
One month free, then A$24.99/month. Cancel any time. iPhone and iPad.